Nutrition

Choose MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

Creamy Macaroni and Cheese with butternut or acorn squash

Healthy Recipes

There's a surprise -- squash! -- in this delicious and creamy macaroni & cheese recipe from Cooking Matters. Visit our "Recipes" page for this recipe and more!

Safe Grilling

The risk of foodborne illness increases during the summer months. Learn how to keep your family safe with these tips from the USDA.

Black-tailed deer grazing by the roadside in Marymoor Park in Redmond, Washington [public domain].

Fish and Game

Find resources on hunting and fishing, and many recipes for large and small game, fish and fowl and how to prepare them safely.

Last updated August 3, 2017

Cornell Cooperative Extension

Washington County